- Eat high animal protein (specifically cheeseburgers) for the next 5 weeks, after that he said I can go back to "vegetables or whatever". Protein enhances healing.
- No second hand smoke (or me smoking which isn't an issue) for at least 6 months. Smoke causes vasoconstriction which can impede blood flow and reduce blood flow to healing sensitive vessels causing permanent damage and thus impairing healing.
- Wear abdominal binder for 2 more weeks. Compression to the lipo sucked areas help healing and prevent any seromas from forming (fluid filled areas).
- No lifting for 4-5 more weeks.
I can stop wearing the breast binder and just wear a bra (preferably an underwire). So as I await the ones I ordered I put on the non-underwire 34C that I had on with the expanders and it fits pretty well. Yay for no binder!
My eyes are WAY better today! Pupils contracting, vision pretty clear but it takes a couple seconds to focus when close up or on the computer and I can't look at the computer for very long before they feel strained.
I still get tired easily too but hopefully the endurance comes back quickly! Its amazing how much surgery takes out of you. I mean, I know my body is trying to heal and all but I'm really not a sit on the couch kind of person and like to be busy!
I can go back to work whenever I feel ready (as long as I follow his rules)! So I'll call employee health tomorrow and see what they think. I'm thinking later next week would be the 2 week mark and I should be pretty good by then.
I go back to see him in a month and then will be DONE!!! Can you believe it!
A big thank you to all of you for support, food, help, and love!
Glad you are feeling so well and got good news. I know it is hard but please take it easy and relax--and don't rush the work thing--take the time you need to heal well. I am saying this as your friend but also as a supervisor.
ReplyDeleteCongrats on no hyperbaric! Sounds like everything is going well! Let me know if you need anything.
ReplyDelete